Taste of the Mediterranean Salad
Ingredients
- 6 Roma tomatoes
- 2 green onions, sliced
- 1 clove garlic, crushed
- 1 Tbsp canola oil 15 mL
- 1 Tbsp balsamic vinegar 15 mL
- 1 Tbsp chopped fresh basil 15 mL
- 1/8 tsp sea salt or seasoning salt .5 mL
Instructions
- 1. Cut tomatoes into eighths. Toss tomatoes in a medium size serving bowl with onions, garlic, canola oil, vinegar, basil and salt.
Yield
4 servings
serving size
nutritional analysis
Per Serving
| Calories | 50 |
| Total Fat | 4 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 5 g |
| Fiber | 1 g |
| Protein | 1 g |
| Sodium | 80 mg |
| Potassium | 251 mg |
