Sweet and Soy Marinade
Ingredients
- 1 Tbsp canola oil 15 mL
- 1/3 cup light soy sauce 75 mL
- 1/2 cup saskatoon or other fruit jelly 125 mL
- 2 Tbsp lemon juice 30 mL
- 1 Tbsp freshly ground ginger 15 mL
- 2 cloves garlic 2
Instructions
- 1. Combine canola oil, soy sauce, jelly. lemon juice, ginger and garlic in a medium-size bowl. Mix well. Excellent for chicken, turkey or pork. Marinate for 2 to 4 hours in the refrigerator. Grill over low heat.
Yield
3/4 cup (175 mL)
serving size
1 Tbsp (15 mL)
nutritional analysis
Per Serving
| Calories | 50 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 10 g |
| Fiber | 0 g |
| Protein | 0 g |
| Sodium | 220 mg |
