Roasted Broccoli
Ingredients
- 3 lbs broccoli (with stalks) 1.5 kg
- 3 Tbsp canola oil 45 mL
- 1 Tbsp lemon juice 15 mL
- 2 Tbsp grated lemon zest 30 mL
- 2-3 Tbsp toasted pine nuts 30-45 mL
Instructions
- 1. Cut broccoli in half lengthwise, into smaller pieces. Place on foil-lined baking sheet.
- 2. Drizzle with canola oil and lemon juice. Roast at 350 °F (180 °C) for 45 minutes, or until broccoli is tender. Place into serving dish and garnish with lemon zest and pine nuts.
Yield
4 to 6 servings
serving size
nutritional analysis
Per Serving
| Calories | 110 |
| Total Fat | 7 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Carbohydrates | 11 g |
| Fiber | 4 g |
| Protein | 5 g |
| Sodium | 50 mg |
