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Course

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DIY

Source: Nancy Hughes | Category: Entrees, Heart-Smart

Pork Long Leaf Lettuce Wraps

This crisp and refreshing dish packs together the perfect mix of crunch, spice and sweetness in a wrap with diced pork, juicy pineapple chunks and dry roasted peanuts. As a part of our Cook Once, Eat Twice collection, this dish is repurposed from our Pork & Petite Peppers with Fresh Ginger Hot Sauce recipe.

Pork Long Leaf Lettuce Wraps recipes made with canola oil by Nancy Hughes

Ingredients

  • Reserved Pork & Petite Peppers with Fresh Ginger Hot Sauce plus reserved lime halves*
  • 2 cups coleslaw mix 500 mL
  • 1 cup fresh or frozen thawed pineapple chunks, diced 250 mL
  • 1/2 cup chopped fresh cilantro 125 mL
  • 1 Tbsp canola oil 15 mL
  • 1 Tbsp cider vinegar 15 mL
  • 1/8–1/4 tsp dried pepper flakes .5–1 mL
  • 1/4 tsp salt 1 mL
  • 12 Romaine OR 12 large Bibb lettuce leaves
  • 1/2 cup unsalted dry roasted peanuts 125 mL
Reserved Pork & Petite Peppers with Fresh Ginger Hot Sauce plus reserved lime halves*2 cups coleslaw mix1 cup fresh or frozen thawed pineapple chunks, diced1/2 cup chopped fresh cilantro1 Tbsp canola oil1 Tbsp cider vinegar1/8–1/4 tsp dried pepper flakes5–1/4 tsp salt12 Romaine OR 12 large Bibb lettuce leaves1/2 cup unsalted dry roasted peanuts

Instructions

  • 1. Chop pork and set aside.
  • 2. Chop peppers and place in a bowl with coleslaw, pineapple, and cilantro.
  • 3. In a small bowl, whisk together reserved sauce* with canola oil, vinegar, pepper flakes, and salt.
  • 4. Line lettuce leaves with equal amounts of the coleslaw mixture and chopped pork, squeeze the lime juice on top, drizzle with sauce, and sprinkle with the peanuts.
  • Links: Pork & Petite Peppers with Fresh Ginger Hot Sauce

Yield

Serves 4

serving size

3 lettuce leaves

nutritional analysis

Per serving

Calories430
Total Fat26 g
Saturated Fat4 g
Cholesterol55 mg
Carbohydrates21 g
Fiber5 g
Sugars13 g
Protein29 g
Sodium250 mg
Potassium556 mg

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