Oven Fried Potato Chips
Ingredients
- canola cooking spray
- 1 lb red potatoes, washed well (about 3 medium potatoes) 500g
- 1 1/2 Tbsp canola oil 20 mL
- 1/2 tsp salt 2 mL
- 2 tsp your choice of herb blend 10 mL
Instructions
- 1. Preheat the oven to 425 °F (220 °C). Line baking sheet with foil and coat with canola cooking spray (for easier cleanup).
- 2. Using a large, sharp, non-serrated knife, cut the potatoes into very thin slices, about 1/8 inch (0.3 mm).
- 3. Place the potato slices and canola oil in large resealable bag; seal the bag and toss to coat well.
- 4. Open bag and spread the potato slices evenly on the prepared pan. Sprinkle with salt and herbs, if desired.
- 5. Bake for about 15 minutes, then flip with spatula and bake for another 10-15 minutes or until golden brown.
Yield
6 servings
serving size
nutritional analysis
Per Serving
| Calories | 100 |
| Total Fat | 3.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 16 g |
| Fiber | 2 g |
| Protein | 2 g |
| Sodium | 240 mg |
