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Course

Preparation

Diets

DIY

Source: CanolaInfo Test Kitchen | Category: Dessert, Baking

No-Fail Canola Oil Pastry

A no fail, easy to work with pastry crust.

No-Fail Canola Oil Pastry made with canola oil

Ingredients

  • 1 1/2 cups all-purpose flour 375 mL
  • 1 1/2 tsp granulated sugar 7 mL
  • 1/2 tsp salt 2 mL
  • 2 Tbsp cold milk, 1 percent 30 mL
  • 1/3 cup canola oil 125 mL
1 1/2 cups all-purpose flour1 1/2 tsp granulated sugar1/2 tsp salt2 Tbsp cold milk, 1 percent1/3 cup canola oil

Instructions

  • 1. In a bowl, sift together flour, sugar, and salt.
  • 2. In a small bowl, beat milk into canola oil with fork until frothy. Form a well in flour mixture. Add canola oil mixture and combine gently with a fork until crumbly. Pat in pie plate as you would for graham wafer crust.
  • 3. Add filling and bake according to filling recipe.

Yield

1 pie crust - 9 inches (21cm)

serving size

1/8th of pie crust

nutritional analysis

Per Serving

Calories210
Total Fat14 g
Saturated Fat1 g
Cholesterol0 mg
Carbohydrates18 g
Fiber0 g
Protein3 g
Sodium150 mg

Related Recipes

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Try this canola oil pastry recipe as a healthier alternative to traditional pastry recipes. By substituting canola oil for shortening or lard, you replace fats higher in saturated fatty acids with an oil which has the lowest level of saturated fatty acids. See the recipe video below.

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Empieza una comida con estos aperitivos picositos. El sabor neutro del aceite de canola no enmascará los sabores vivos y contrastantes del chile y el mango.

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This Southern classic's name is a bit of a mystery, but the story goes that when asked what kind of pie the inventor made, she said 'jes' pie' and culinary history was made. This version has the requisite flaky pastry crust and sweet lemon custard filling but it's healthier with canola oil and a touch less sugar than the sticky-sweet traditional version, so the lemon really shines through.

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