Goat Cheese Croutons
Ingredients
- canola oil cooking spray
- 4 slices (1/4-inch/0.6-cm thick) baguette
- 2 tsp canola oil 10 mL
- 1 log (4 oz/125 g) fresh goat cheese
- 1/2 tsp coarsely ground black pepper 2 mL
Instructions
- 1. Preheat oven to 400 °F (200 °C). Spray baking sheet with canola oil cooking spray. Brush baguette slices on both sides with canola oil. Place on baking sheet and cook until crisp and golden brown, about 10 minutes.
- 2. Slice goat cheese into four evenly-sized rounds. Place one round on each crouton and sprinkle with black pepper. Place back in oven and bake until cheese is just heated through, about 5 minutes
Yield
4 croutons
serving size
1 crouton
nutritional analysis
Per Serving
| Calories | 220 |
| Total Fat | 17 g |
| Saturated Fat | 5 g |
| Cholesterol | 25 mg |
| Carbohydrates | 16 g |
| Fiber | 2 g |
| Sugars | 7 g |
| Protein | 9 g |
| Sodium | 400 mg |
| Potassium | 75 mg |
