Cucumber with Snow Peas
Ingredients
- 2 Tbsp canola oil 30 mL
- 1 small onion, finely chopped
- 1/4 tsp crushed red pepper flakes 1 mL
- 1 medium sized cucumber, seeded, thickly sliced
- 1 (6 oz/ 170 g) bag fresh snow peas, snip tips and remove strings
- 1 Tbsp cider vinegar 15 mL
- 1/2 tsp granulated sugar 2 mL
- 1/8 tsp ground ginger 0.5 mL
Instructions
- 1. In large wok or skillet, heat canola oil.
- 2. Stir in onion and sauté for 2 minutes, add crushed pepper and cucumber slices and sauté for 1 minute. Add snow peas and sauté until crispy tender. Stir in vinegar, sugar and ginger. Serve immediately.
Yield
4 servings
serving size
1/2 cup (125 mL)
nutritional analysis
Per Serving
| Calories | 110 |
| Total Fat | 7 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Carbohydrates | 9 g |
| Fiber | 2 g |
| Protein | 2 g |
| Sodium | 0 mg |
