Coconut Jasmine Rice
Ingredients
- 1 cup jasmine rice, rinsed in water 250 mL
- 1 cup of water 250 mL
- 1 can (14 oz/ 398 mL) light coconut milk
- 1/8 tsp salt 0.5 mL
- 1 Tbsp canola oil 15 mL
- 1 mango, cut in quarters
- 1 Tbsp fresh basil leaves, chopped 15 mL
Instructions
- 1. In saucepan, cook rice with water, coconut milk and salt over medium heat. Once rice boils, lower temperature and continue to cook, covered, until rice is smooth and fluffy, about 20 minutes. Remove from heat and set aside.
- 2. In sauté pan, warm canola oil on medium heat and lightly sauté mango pieces until they turn light golden color. Add chopped basil, then remove from heat.
- 3. Serve rice in bowls topped with mango pieces and fresh basil leaves.
Yield
4 servings
serving size
1 cup (250 mL)
nutritional analysis
Per Serving
| Calories | 140 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Cholesterol | 0 mg |
| Carbohydrates | 24 g |
| Fiber | 1 g |
| Sugars | 6 g |
| Protein | 2 g |
| Sodium | 40 mg |
| Potassium | 70 mg |
