Source: | Story Posted: August 01, 2017 | Category: Canola Oil in the News

Veganism, Canola Oil, and the “Mediterranean Diet”

EmaxHealth states that anyone, including vegans, can enjoy the health benefits of the “Mediterranean diet”. With origins in Greece and Southern Italy, the diet is plant-based but not exclusively. A vegan-friendly element of this diet is the use of “healthy, unsaturated fats such as olive and canola oil”.