Source: | Story Posted: December 14, 2018 | Category: Canola Oil in the News

The Buzz Continues: the Nordic Diet

The Nordic Diet, an eating pattern that emphasizes consumption of berries, root vegetables, fish, whole grains and canola oil is featured by WebMD. The low saturated fat, high monounsaturated fat and omega-3 content of canola oil are cited as its beneficial characteristics.