Source: http://news.health.com | Story Posted: August 10, 2012 | Category: Recipes & Cooking

Sweet Treat Goes Heart Healthy with Canola Oil

This banana blueberry bread recipe from Health Magazine is chock full of nutrients with potassium-packed bananas, antioxidant-rich blueberries and omega 3-containing canola oil. Swapping butter for canola oil in this tasty bread also reduces unhealthy fats, plus the recipe calls for whole wheat flour instead of white, adding fibre to the nutritional line-up.