Source: /www.usaswimming.org | Story Posted: March 17, 2017 | Category: Canola Oil in the News

Make Every Month Nutrition Month

In honour of Nutrition Month, Chris Rosenbloom, PhD, RDN, CSSD, recommends 17 nutrition tips for swimmers to keep in mind all year long on USA Swimming. Rosenbloom advises “don’t be fat-phobic”, rather consume healthy fats such as canola oil.