Give Your Heart Some Lovin'

February is Heart Month. Becky Ramsing, RD, MPH and senior program officer at the Johns Hopkins School of Public Health offers six tips to decrease heart disease risk on Yahoo! News. As tip #3, Ramsing recommends choosing healthy fats, such as canola oil.
 
In celebration of Valentine’s Day, Public Now shared heart-healthy treats to show loved ones you care. Quoting the Center for Disease Control’s heart-healthy tips, the article recommends swapping butter for canola oil in baked goods, as a healthy substitution for saturated fats, trans fats and cholesterol.
 
At Home New Jersey features CanolaInfo’s Orange Soy Marinated Salmon recipe photo and encourages readers to increase consumption of omega-3 fats for heart health, like those found in canola oil. The piece also invites readers to visit CanolaInfo.org for more recipes.