Eat Right This Season

CanolaInfo spokesperson Manuel Villacorta, R.D., shares a show-stopping holiday appetizer on the Huffington Post online: Purple Potato Causitas made with canola oil. A Peruvian staple, causitas are cold, whipped potatoes seasoned with garlic and lime that serve as a base for any number of toppings. In Villacorta’s recipe, antioxidant-rich purple potatoes pack a nutritional (and visual) punch, while canola oil keeps saturated fat content to a minimum.