Sauteed Bok Choy
INGRÉDIENTS
- 1 to 2 Tbsp canola oil 15 to 30 mL
- 2 cloves garlic, minced
- 1 Tbsp finely chopped fresh ginger 15 mL
- 1 lb baby bok choy, cut in half if larger than 2 inches (5 cm)
- salt and pepper to taste
PRÉPARATION
- 1. Heat canola oil in saucepan over medium-high heat. Add garlic and ginger. Saute 30 seconds. Add bok choy and saute just until tender crisp. Season with salt and pepper. Serve immediately.
RENDEMENT
6 servings
PORTION
VALEUR NUTRITIVE
Per Serving
| Calories | 50 |
| Lipides | 5 g |
| Gras saturés | 0 g |
| Cholestérol | 0 mg |
| Glucides | 2 g |
| Fibres | <1 g |
| Protéines | 1 g |
| Sodium | 150 mg |
