Mint Lemonade Marinade
INGRÉDIENTS
- 1 Tbsp finely minced lemon zest, packed 15 mL
- 1/3 cup freshly squeezed lemon juice 75 mL
- 1/3 cup honey 75 mL
- 2 Tbsp canola oil 30 mL
- 2 tsp finely chopped fresh mint 10 mL
- 1/2 tsp kosher salt, or to taste 2 mL
- 1/4 tsp freshly ground black pepper, or to taste 1 mL
PRÉPARATION
- 1. Whisk together zest, lemon juice, honey, canola oil, mint, salt and pepper. Boil half of the mixture for 1 to 2 minutes to use as sauce; use remaining mixture to marinate fish, shrimp or lobster for up to 1 hour and lamb up to 4 hours. Discard marinade after use.
- 2. Grill over medium heat. Drizzle with sauce before serving.
RENDEMENT
1 cup (250 mL) serving
PORTION
2 tsp (10 mL)
VALEUR NUTRITIVE
Per Serving
Calories | 25 |
Lipides | 1 g |
Gras saturés | 0 g |
Cholestérol | 0 mg |
Glucides | 4 g |
Fibres | 0 g |
Protéines | 0 g |
Sodium | 40 mg |