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RÉGIMES ALIMENTAIRES

Source: George Geary | Catégorie: Desserts, Cuisson au four

Gingerbread People

These Gingerbread people are mixture of spicy and sweet. Canola makes a perfect texture for this traditional cookie.

Gingerbread Men recipe made with canola oil by George Geary

INGRÉDIENTS

  • 3 cups all-purpose flour 725 mL
  • 1/2 tsp baking soda 2 mL
  • 1 Tbsp ground cinnamon 15 mL
  • 2 tsp ground ginger 10 mL
  • 1/4 tsp ground cloves 1 mL
  • 1/4 tsp salt 1 mL
  • 3/4 cup canola oil 175 mL
  • 1/2 cup packed brown sugar 125 mL        
  • 1/2 cup molasses 125 mL
  • 1 large egg

PRÉPARATION

  • 1. In large bowl, combine flour, baking soda, cinnamon, ginger, ground cloves and salt. Set aside.
  • 2. In large bowl, whisk canola oil, brown sugar, molasses and egg. With wooden spoon, gently add all of flour mixture all at once. Mix only until it gathers, about 3 minutes.
  • 3. Pat into disc, wrap with plastic film. Refrigerate for 1 hour to firm. Remove about one fourth of the dough, (keeping remainder refrigerated until ready to use) place on a floured surface. Roll out to about the thickness of a pie crust (1/4 inch/.05 cm). 
  • 4. Preheat oven to 350 °F (180 °C). Prepare two baking sheets with parchment paper. Set aside. 
  • 5. Using cookie cutter, cut dough. Place on prepared baking sheet. Fill sheet with cut cookies, separating by 1/2 inch (1 cm).  
  • 6. Bake in preheated oven until dry looking on the top, about 10 to 12 minutes.
  • 7. Keep cookies on pan to cool complete prior to placing them on wire rack.
  • Tip: You can place raisins and candies into the dough prior to baking to create the eyes, buttons and mouth. 

RENDEMENT

24 to 36 cookies

PORTION

1 cookie

VALEUR NUTRITIVE

Per Serving

Calories150
Lipides7 g
Gras saturés0.5 g
Cholestérol10 mg
Glucides20 g
Fibres0 g
Protéines2 g
Sodium60 mg

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Betty's Gingersnaps

Try these moist and chewy gingersnaps made with canola oil to significantly lower saturated fat content.

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Dandoy Cookies

Brussels is home to a bakery called Maison Dandoy that makes molded “speculoos” (gingerbread) cookies, which are a local tradition. Here is a dropped cookie version made with canola oil, which helps produce a chewy result and keeps saturated fat to a minimum.

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