Caprese Muffins
    			INGRÉDIENTS
- canola oil cooking spray
 - 1 1/3 cups quartered cherry tomatoes 325 mL
 - 1/4 cup canola oil 60 mL
 - 1 egg
 - 3/4 cup 1% milk 175 mL
 - 8 oz buffalo mozzarella, cubed 250 g
 - 1/3 cup chopped fresh basil 75 mL
 - 1 1/2 cup whole-wheat flour 375 mL
 - 2 tsp baking powder 10 mL
 - 1/2 tsp salt 2 mL
 
PRÉPARATION
- 1. Preheat oven to 350°F (180°C). Spray 12-cup muffin pan with canola oil cooking spray.
 - 2. In large bowl, combine all ingredients and mix well. Evenly divide batter into muffin pan.
 - 3. Bake 20-25 minutes. Cool on rack. Store in refrigerator for up to three days.
 
RENDEMENT
12 muffins
PORTION
1 muffin
VALEUR NUTRITIVE
Per Serving
| Calories | 161 | 
| Lipides | 9 g | 
| Gras saturés | 2 g | 
| Cholestérol | 16 mg | 
| Glucides | 13 g | 
| Fibres | 1 g | 
| Sucres | 2 g | 
| Protéines | 8 g | 
| Sodium | 259 mg | 
| Potassium | 85 mg |