Source: | Story Posted: January 24, 2014 | Category: Recipes & Cooking

"Reformulate" Your Veggies with Canola Oil

Diabetes presents an array of challenges when planning meals. Some tips to manage fat intake include choosing healthier cooking methods, such as stir-frying or grilling, and sautéing vegetables in healthy fats such as canola oil, as opposed to butter or vegetable oil.