Source: http://health.usnews.com | Story Posted: February 19, 2016 | Category: Canola Oil in the News, Health & Nutrition

Following the Rules

The new 2016 Dietary guidelines are all the buzz – how does canola oil fit into the picture? In this U.S. News & World Report article, registered dietitian Frances Largeman-Roth highlights the simplicity of eating healthfully by putting the new recommendations into action. One of her examples of how to shift to a healthier eating plan is to include oils, like canola oil, in the diet.