Source: | Story Posted: November 01, 2013 | Category: Health & Nutrition, Recipes & Cooking

Enjoy Diabetes-Smart Comfort Food

Having diabetes doesn’t mean comfort food is off the table. Three key ways to make comfort foods diabetes-friendly include controlling carbs, increasing fibre and using healthy fats, according to Prevention. This classic grilled steak and eggs recipe is one of several in a collection that contain canola oil because of its omega-3 and monounsaturated fat content.